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Sample plan

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Below is the full Resolve! plan you would receive, here for a fictional rising junior named Maya Chen on a biology and pre-med track. Every section is rendered exactly the way your real plan is. The only difference is the student.

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Your AP course strategy

Maya Chen · Rising junior (11th grade) · Riverside High School

Strategy

Maya is a rising junior on a biology and pre-med track with a GPA that is trending up and a balanced workload tolerance. The strategy is to plant the two APs that define a pre-med transcript, AP Biology for major signal and AP Calculus AB for the math runway selective programs expect, then pair them with AP English Language, the highest-value junior-year humanities AP that will not overload a science-heavy schedule. We deliberately defer AP Chemistry to senior year rather than stacking two lab sciences now, because protecting the upward grade trend matters more than squeezing in one extra AP this year.

Major
Biology (pre-med track)
Grade
11th grade
Open AP slots next
3
Workload tolerance
balanced
Targets
UCs, University of Michigan, a few BS/MD programs
Transcript context
3.8 UW / 4.2 W, rising; stronger in science than English
Planning goal
Major signal
Time budget
4-6 hours per week

Top 3 AP recommendations

  • Pick 1

    AP Biology

    The course that anchors a pre-med transcript, and you have the prerequisites to take it now.

    A biology major that does not show AP Biology reads as a gap to every admissions reader. You have already cleared Honors Biology and you are finishing Honors Chemistry, which is the exact runway AP Biology assumes. Taking it junior year also leaves room to act on the score before applications, instead of cramming it into a senior schedule that is already full.

    high confidence Heavy lab load
    Major connection
    This is the most direct major-signal course on your list. For biology and pre-med, it is closer to required than recommended.
    Skill match
    Leans on memorization and lab science, both of which you rated as areas of strength. The reading volume is steady rather than spiky.
    Readiness
    Honors Biology plus completed Honors Chemistry is the standard readiness profile. You meet it cleanly.
    Workload
    A 5-out-of-5 load, mostly from labs and lab reports. Manageable alone; it is the reason the plan does not also add AP Chemistry this year.
    If unavailable
    If a section is full or blocked, hold AP Biology for the fall of senior year rather than substituting AP Environmental Science, which carries far less major signal.
    Sequence
    Take it junior year so a strong score is in hand before applications, not after.

    Ask your counselor: Is there an enforced prerequisite for AP Biology beyond Honors Chemistry, and are the lab periods fixed or flexible?

  • Pick 2

    AP Calculus AB

    The math runway a pre-med and STEM transcript is expected to show, and the natural step after Honors Precalculus.

    Selective programs read calculus as proof that a STEM-leaning student can carry college-level math. Coming out of Honors Precalculus, AB is the right entry point: it covers a full year of single-variable calculus at a pace that protects your grade rather than racing through it, and it unlocks the science sequence you will want as a senior.

    high confidence
    Major connection
    Pre-med prerequisites and most biology programs assume calculus. AB shows it without overreaching into BC before you are ready.
    Skill match
    Built on the math comfort you rated as strong. The workload is problem-set steady, which pairs well with lab-heavy AP Biology.
    Readiness
    A solid finish in Honors Precalculus is the gate. Hold a B-plus or better through second semester and you are well positioned.
    Workload
    Moderate and predictable. The risk is not volume; it is letting a Precalculus dip carry into the first unit.
    If unavailable
    If AB is closed, AP Precalculus is a weaker but acceptable placeholder. Do not jump to BC just to keep an AP slot.

    Ask your counselor: Given my Precalculus grade and pace, is AB or BC the better fit, and which do my target programs prefer to see?

  • Pick 3

    AP English Language and Composition

    The highest-value junior-year humanities AP, and the one that adds rigor without stacking a third heavy science.

    Juniors are expected to move into AP English somewhere, and Language and Composition is the standard junior entry. It carries real transcript weight, keeps your writing sharp for college and eventually medical-school applications, and crucially it is the lightest of your strong options. That is what makes a three-AP junior year balanced instead of brutal.

    medium confidence
    Major connection
    Indirect but real: every science career rests on clear writing, and readers notice a STEM student who can also write. It guards against a narrowly STEM transcript.
    Skill match
    Reading and argument-driven writing. You rated writing as okay rather than strong, so expect this to be the course that stretches you most, by design.
    Readiness
    No formal prerequisite beyond English 10 Honors, which you are completing. Readiness here is about effort, not background.
    Workload
    Light to moderate, and steady. This is the deliberate counterweight to AP Biology's lab load.
    If unavailable
    If juniors cannot enroll, AP Psychology is the backup that keeps the load balanced while still adding a fifth-discipline AP.

    Ask your counselor: Is AP English Language open to juniors at our school, or is it reserved for seniors?

Backup APs

If a top pick falls through.

  • Backup 1

    AP Chemistry

    A strong pre-med signal that the plan intentionally moves to senior year rather than stacking on AP Biology now.

    AP Chemistry is genuinely valuable for pre-med and you have the Honors Chemistry background for it. It sits in backups for one reason: pairing it with AP Biology in the same year pushes a balanced workload into heavy territory, and the most common way a rising GPA stalls is two lab-report-heavy AP sciences at once. Take it senior year, after Calculus AB is done.

    high confidence Two lab sciences in one year
    Major connection
    High. Chemistry is a core pre-med prerequisite and a clear major-adjacent signal.
    Skill match
    Math-and-memorization heavy, both areas you are comfortable in. The constraint is time, not aptitude.
    Readiness
    Honors Chemistry is the expected prerequisite and you will have completed it. Ready on paper; the question is calendar room.
    Workload
    A 5-out-of-5, and the overlap with AP Biology labs is exactly the collision the plan is built to avoid.
    If unavailable
    Promote it to a top pick only if you decide to drop AP English Language and protect a science-first junior year.

    Ask your counselor: If I take AP Chemistry as a senior, does it conflict with the AP Biology lab block or with Calculus?

  • Backup 2

    AP Psychology

    A lighter, pre-med-adjacent AP that fits if a top pick falls through or you want a manageable fourth.

    Psychology connects to medicine through neuroscience, behavior, and the social science of health, and it is one of the most schedule-friendly APs offered. It is a backup rather than a top pick because it carries less core-science signal than Biology or Chemistry, but it is the first course to add if AP English Language is closed to juniors or a slot opens up.

    medium confidence
    Major connection
    Moderate and real for pre-med specifically; the MCAT includes a psychology and sociology section.
    Skill match
    Reading and memorization with light data interpretation. Comfortable for your profile.
    Readiness
    No prerequisite. Accessible to juniors at almost every school that offers it.
    Workload
    One of the lighter AP loads. Safe to add without threatening the balanced plan.
    If unavailable
    If Psychology is full, AP Statistics is the next-lightest add, though Calculus AB should take math priority this year.

    Ask your counselor: Does AP Psychology fit in a single semester here, and can it be paired with the rest of this plan without a conflict?

Course load guidance

Three APs is the right ceiling for a balanced junior year here, especially alongside Spanish 4 and a GPA that is trending up and worth protecting. The plan front-loads the two courses that define a pre-med transcript, AP Biology and AP Calculus AB, then uses AP English Language as the third because it is the lightest of the high-value junior options. Holding AP Chemistry for senior year is deliberate: doubling two lab-report-heavy AP sciences in one year is the most common way a balanced student slips from A's to B's.

Sequence

  1. Junior year: AP Biology, AP Calculus AB, and AP English Language and Composition, with Spanish 4 continuing the language sequence.
  2. Summer before senior year: confirm AP scores and decide whether AP Chemistry or AP Physics fits the senior science slot.
  3. Senior year: add AP Chemistry now that Calculus is complete, and consider AP Statistics or AP Spanish if the workload still has room.

Risk flags

  • AP Biology and AP Chemistry in the same year would push a balanced workload into heavy territory; the plan splits them on purpose.
  • AP Calculus AB readiness depends on a strong second-semester finish in Honors Precalculus. A dip there is the main thing to watch.
  • Three APs plus Spanish 4 is a full junior load. Protect the upward grade trend rather than adding a fourth AP.

Bring these to your counselor

  • Confirm AP Biology's prerequisites and whether its lab periods are fixed.
  • Ask whether AP Calculus AB or BC is the better fit for my Precalculus pace and my target programs.
  • Check that AP English Language is open to juniors and not reserved for seniors.
  • Verify that Spanish 4 does not conflict with the AP Biology lab block.
  • Reserve AP Chemistry for senior year and ask how it sequences with Calculus.

Counselor script

I'm a junior on a biology and pre-med track, and I'd like to take AP Biology, AP Calculus AB, and AP English Language next year. I'm intentionally holding AP Chemistry until senior year so I'm not carrying two lab-heavy AP sciences at once, which would put my rising GPA at risk. Could we confirm the AP Biology prerequisites and lab schedule, check whether Calculus AB or BC fits my Precalculus pace, and make sure none of this collides with Spanish 4?

Tempting APs to skip

  • AP Environmental Science: Tempting as an easy science credit, but it reads as AP-lite next to AP Biology and adds little major signal for a bio applicant. If you want a science, the plan already gives you the one that counts.
  • AP United States History: A strong course, but its heavy reading load would collide with AP Biology's labs, and you already show social-science range through AP Human Geography and AP World History.
  • AP Statistics: Genuinely useful later, but Calculus AB is the math that pre-med and STEM programs want to see first. Revisit Statistics senior year once Calculus is done.

Source notes

  • College Board AP course catalog and published exam descriptions.
  • Typical prerequisite and sequencing norms for U.S. public high schools; confirm specifics with your counselor.
  • Common admissions-reader expectations for biology and pre-med applicants. Individual programs vary.

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